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Falling in Love With Yourself

Did you know that you are your own first, true soul mate? There isn’t someone else out there to fill your void, although there are people out there who will complement your beautiful soul and enhance your life. In my own personal journey, I have discovered some things...

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The Secret Power of Focused Attention in Meditative Practice

Many people tell me they cannot meditate. To me, this is like giving up, saying, “I can’t dance,” after taking just one dance class. Meditation is an art that expresses who you are and helps to show you your true self. It requires constant practice for perfect...

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The Formula to Ask and You Shall Receive

This is one of the most powerful spiritual truths from the Bible that has ever been bestowed upon us. Try asking and being open to the answer. You will receive it. When you are open to receiving it, you will find it all around you. Through your perseverance, a door will open. Walk through the door.

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How Does It Make You Feel? Recognizing Your Emotional Patterns

Did you know that the beliefs you hold about yourself were never really chosen by you? Rather, they were forced upon you during your childhood. The relationships that you find yourself in today, as an adult, help you to work through what you subconsciously believe about yourself.

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Soul Level Love

What is a soul connection? Soul level love is a connection that is so deeply felt that it seems to be eternal. It is truly knowing the other person in a way that goes way beyond words.

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Alone or Lonely?

Jocelyn Somers “Alone” and “lonely” have two very different meanings. When you are by yourself, you are alone. When you feel sad or isolated, you feel lonely. Many people, like myself, are happy when we are alone. I love spending time alone. However, other people who...

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My Favorite F Word Is…Forgiveness

We all have old wounds from our past. There are people whom we cannot forgive whom we feel have wounded us and wronged us, perhaps stole our lover or spouse, and, consequently, ruined our lives. However, if you reflect on that wound in the present moment, you might be...

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Motivating Yourself to Change

What motivates us to change? One of the most powerful motivators is being sick of yourself. Are you tired of doing the same thing over and over, repeating the same patterns with the same people, driving the same routes, and hating your same job? Being sick of yourself...

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The Art of Self Mastery and Self Integration

After a lot of inner reflection and years of self study, I discovered the concept of self integration. Self integration is all about having the conscious ability to choose better experiences for yourself here in this life. Choice is your super power. Never forget...

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Energy Centers in the Body

Some people refer to energy centers in the body as chakras. Many people associate the term with spiritual mumbo jumbo, however. So here, I will call these our body’s energy centers. They could also be called mini minds, because where we put our attention, energy...

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Imagination: The Secret Message of the Genie in the Lamp

In simplicity lies great wisdom. A wise man once told me that many great truths are hidden within children’s fairytales, if you look deeply enough to find them. Fairytales are mythological in nature and have deep esoteric meanings that are cloaked in allegory,...

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Self-Examination: The Key to Self-Empowerment

If you really want to discover your true self, you must be completely, deeply honest with yourself. Getting your shit together requires honesty and self-examination. If you’re not ready yet, that’s ok. When you are ready, you will know. The universe will give you a...

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